keto·diet.com
Nutrition & Hydration

Dairy Paneer Fresh - Macros per 100g

Calories and macros for Dairy Paneer Fresh at a 100g serving.

Inputs
Result
Calories
108 kcal
Protein
4.3 g
Carbs
11 g
Fat
6.1 g
Fiber
0.5 g
Net carbs
10.5 g
Formula

per 100g -> 108kcal P4.3 C11 F6.1

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan