Dairy Paneer Fresh - Macros per cup

Nutrition & Hydration

Dairy Paneer Fresh - Macros per cup

Calories and macros for Dairy Paneer Fresh at a cup serving.

Result

Calories

162 kcal

Protein: 6.5 g
Carbs: 16.5 g
Fat: 9.1 g
Fiber: 0.8 g
Net carbs: 15.8 g

Formula

per 100g -> 108kcal P4.3 C11 F6.1

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