Dairy Paneer Fresh - Macros per oz

Nutrition & Hydration

Dairy Paneer Fresh - Macros per oz

Calories and macros for Dairy Paneer Fresh at a oz serving.

Result

Calories

31 kcal

Protein: 1.2 g
Carbs: 3.1 g
Fat: 1.7 g
Fiber: 0.1 g
Net carbs: 3 g

Formula

per 100g -> 108kcal P4.3 C11 F6.1

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.