keto·diet.com
Nutrition & Hydration

Dairy Panna Cotta - Macros per cup

Calories and macros for Dairy Panna Cotta at a cup serving.

Inputs
Result
Calories
152 kcal
Protein
4.8 g
Carbs
14.4 g
Fat
11 g
Fiber
0.9 g
Net carbs
13.5 g
Formula

per 100g -> 101kcal P3.2 C9.6 F7.3

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan