Nutrition & Hydration
Dairy Panna Cotta - Grams for target kcal
How many grams of Dairy Panna Cotta hit a calorie target.
Result
Grams needed
297 g
- Protein
- 9.5 g
- Carbs
- 28.5 g
- Fat
- 21.7 g
Formula
grams = target / (kcal/100)
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