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Nutrition & Hydration

Dairy Panna Cotta - Grams for target kcal

How many grams of Dairy Panna Cotta hit a calorie target.

Inputs
Result
Grams needed
297 g
Protein
9.5 g
Carbs
28.5 g
Fat
21.7 g
Formula

grams = target / (kcal/100)

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