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Nutrition & Hydration

Dairy Powdered Milk - Macros per cup

Calories and macros for Dairy Powdered Milk at a cup serving.

Inputs
Result
Calories
165 kcal
Protein
6.3 g
Carbs
17.7 g
Fat
10.8 g
Fiber
0.9 g
Net carbs
16.8 g
Formula

per 100g -> 110kcal P4.2 C11.8 F7.2

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