Dairy Quark - Macros per tbsp

Nutrition & Hydration

Dairy Quark - Macros per tbsp

Calories and macros for Dairy Quark at a tbsp serving.

Result

Calories

14 kcal

Protein: 0.6 g
Carbs: 1.6 g
Fat: 1.1 g
Fiber: 0.1 g
Net carbs: 1.5 g

Formula

per 100g -> 95kcal P4.3 C10.8 F7.4

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