Dairy Raw Milk - Macros per 100g

Nutrition & Hydration

Dairy Raw Milk - Macros per 100g

Calories and macros for Dairy Raw Milk at a 100g serving.

Result

Calories

102 kcal

Protein: 3.9 g
Carbs: 10.2 g
Fat: 6.7 g
Fiber: 0.5 g
Net carbs: 9.7 g

Formula

per 100g -> 102kcal P3.9 C10.2 F6.7

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.