keto·diet.com
Nutrition & Hydration

Dairy Rice Pudding - Macros per cup

Calories and macros for Dairy Rice Pudding at a cup serving.

Inputs
Result
Calories
159 kcal
Protein
5.1 g
Carbs
14.9 g
Fat
8.4 g
Fiber
0.6 g
Net carbs
14.3 g
Formula

per 100g -> 106kcal P3.4 C9.9 F5.6

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan