Nutrition & Hydration
Dairy Rice Pudding - Grams for target kcal
How many grams of Dairy Rice Pudding hit a calorie target.
Result
Grams needed
283 g
- Protein
- 9.6 g
- Carbs
- 28 g
- Fat
- 15.8 g
Formula
grams = target / (kcal/100)
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