keto·diet.com
Nutrition & Hydration

Dairy Sour Cream - Macros per cup

Calories and macros for Dairy Sour Cream at a cup serving.

Inputs
Result
Calories
168 kcal
Protein
7.1 g
Carbs
17.1 g
Fat
10.8 g
Fiber
0.9 g
Net carbs
16.2 g
Formula

per 100g -> 112kcal P4.7 C11.4 F7.2

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan