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Nutrition & Hydration

Dairy Tapioca Pudding - Macros per cup

Calories and macros for Dairy Tapioca Pudding at a cup serving.

Inputs
Result
Calories
189 kcal
Protein
6.8 g
Carbs
18 g
Fat
10.4 g
Fiber
0.9 g
Net carbs
17.1 g
Formula

per 100g -> 126kcal P4.5 C12 F6.9

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