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Nutrition & Hydration

Dairy Ultra Filtered Milk - Macros per cup

Calories and macros for Dairy Ultra Filtered Milk at a cup serving.

Inputs
Result
Calories
180 kcal
Protein
6.5 g
Carbs
17.9 g
Fat
10.4 g
Fiber
0.8 g
Net carbs
17.1 g
Formula

per 100g -> 120kcal P4.3 C11.9 F6.9

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