Nutrition & Hydration
Dairy Vanilla Pudding - Macros per cup
Calories and macros for Dairy Vanilla Pudding at a cup serving.
Result
Calories
149 kcal
- Protein
- 4.9 g
- Carbs
- 11.9 g
- Fat
- 7.8 g
- Fiber
- 0.6 g
- Net carbs
- 11.3 g
Formula
per 100g -> 99kcal P3.3 C7.9 F5.2
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