Nutrition & Hydration
Dairy Yogurt Frozen - Macros per cup
Calories and macros for Dairy Yogurt Frozen at a cup serving.
Result
Calories
141 kcal
- Protein
- 4.9 g
- Carbs
- 14.7 g
- Fat
- 6.9 g
- Fiber
- 0.8 g
- Net carbs
- 14 g
Formula
per 100g -> 94kcal P3.3 C9.8 F4.6
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