Nutrition & Hydration
Dairy Yogurt Frozen - Macros per tbsp
Calories and macros for Dairy Yogurt Frozen at a tbsp serving.
Result
Calories
14 kcal
- Protein
- 0.5 g
- Carbs
- 1.5 g
- Fat
- 0.7 g
- Fiber
- 0.1 g
- Net carbs
- 1.4 g
Formula
per 100g -> 94kcal P3.3 C9.8 F4.6
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