Nutrition & Hydration
Date Medjool - Macros per 100g
Calories and macros for Date Medjool at a 100g serving.
Result
Calories
277 kcal
- Protein
- 1.8 g
- Carbs
- 75 g
- Fat
- 0.2 g
- Fiber
- 6.7 g
- Net carbs
- 68.3 g
Formula
per 100g -> 277kcal P1.8 C75 F0.2
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