Nutrition & Hydration
Date Medjool - Macros per tbsp
Calories and macros for Date Medjool at a tbsp serving.
Result
Calories
42 kcal
- Protein
- 0.3 g
- Carbs
- 11.3 g
- Fat
- 0 g
- Fiber
- 1 g
- Net carbs
- 10.2 g
Formula
per 100g -> 277kcal P1.8 C75 F0.2
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