Nutrition & Hydration
Edamame - Macros per cup
Calories and macros for Edamame at a cup serving.
Result
Calories
183 kcal
- Protein
- 16.5 g
- Carbs
- 15 g
- Fat
- 7.5 g
- Fiber
- 7.8 g
- Net carbs
- 7.2 g
Formula
per 100g -> 122kcal P11 C10 F5
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