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Nutrition & Hydration

Edamame - Macros per oz

Calories and macros for Edamame at a oz serving.

Inputs
Result
Calories
35 kcal
Protein
3.1 g
Carbs
2.8 g
Fat
1.4 g
Fiber
1.5 g
Net carbs
1.4 g
Formula

per 100g -> 122kcal P11 C10 F5

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