Edamame - Grams for target kcal

Nutrition & Hydration

Edamame - Grams for target kcal

How many grams of Edamame hit a calorie target.

Result

Grams needed

246 g

Protein: 27 g
Carbs: 24.6 g
Fat: 12.3 g

Formula

grams = target / (kcal/100)

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