Egg White - Macros per cup

Nutrition & Hydration

Egg White - Macros per cup

Calories and macros for Egg White at a cup serving.

Result

Calories

78 kcal

Protein: 16.4 g
Carbs: 1 g
Fat: 0.3 g
Fiber: 0 g
Net carbs: 1 g

Formula

per 100g -> 52kcal P10.9 C0.7 F0.2

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