Nutrition & Hydration
Egg White - Macros per serving
Calories and macros for Egg White at a serving serving.
Result
Calories
44 kcal
- Protein
- 9.3 g
- Carbs
- 0.6 g
- Fat
- 0.2 g
- Fiber
- 0 g
- Net carbs
- 0.6 g
Formula
per 100g -> 52kcal P10.9 C0.7 F0.2
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