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Nutrition & Hydration

Egg White - Macros per tbsp

Calories and macros for Egg White at a tbsp serving.

Inputs
Result
Calories
8 kcal
Protein
1.6 g
Carbs
0.1 g
Fat
0 g
Fiber
0 g
Net carbs
0.1 g
Formula

per 100g -> 52kcal P10.9 C0.7 F0.2

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