Nutrition & Hydration
Egg Whole - Macros per oz
Calories and macros for Egg Whole at a oz serving.
Result
Calories
41 kcal
- Protein
- 3.6 g
- Carbs
- 0.2 g
- Fat
- 2.7 g
- Fiber
- 0 g
- Net carbs
- 0.2 g
Formula
per 100g -> 143kcal P12.6 C0.7 F9.5
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan