keto·diet.com
Nutrition & Hydration

Egg Whole - Macros per serving

Calories and macros for Egg Whole at a serving serving.

Inputs
Result
Calories
122 kcal
Protein
10.7 g
Carbs
0.6 g
Fat
8.1 g
Fiber
0 g
Net carbs
0.6 g
Formula

per 100g -> 143kcal P12.6 C0.7 F9.5

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan