Nutrition & Hydration
Farro Cooked - Grams for target kcal
How many grams of Farro Cooked hit a calorie target.
Result
Grams needed
88 g
- Protein
- 11.5 g
- Carbs
- 62.6 g
- Fat
- 2.2 g
Formula
grams = target / (kcal/100)
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