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Nutrition & Hydration

Fish Black Cod - Macros per oz

Calories and macros for Fish Black Cod at a oz serving.

Inputs
Result
Calories
38 kcal
Protein
5.2 g
Carbs
0 g
Fat
1.3 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 135kcal P18.5 C0 F4.7

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