Fish Escolar - Macros per cup

Nutrition & Hydration

Fish Escolar - Macros per cup

Calories and macros for Fish Escolar at a cup serving.

Result

Calories

198 kcal

Protein: 32 g
Carbs: 0 g
Fat: 7.5 g
Fiber: 0 g
Net carbs: 0 g

Formula

per 100g -> 132kcal P21.3 C0 F5

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