Nutrition & Hydration
Fish Flounder - Macros per 100g
Calories and macros for Fish Flounder at a 100g serving.
Result
Calories
152 kcal
- Protein
- 24.3 g
- Carbs
- 0 g
- Fat
- 4.1 g
- Fiber
- 0 g
- Net carbs
- 0 g
Formula
per 100g -> 152kcal P24.3 C0 F4.1
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