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Nutrition & Hydration

Fish Haddock - Macros per cup

Calories and macros for Fish Haddock at a cup serving.

Inputs
Result
Calories
221 kcal
Protein
31.4 g
Carbs
0 g
Fat
6.1 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 147kcal P20.9 C0 F4.1

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