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Nutrition & Hydration

Fish Perch - Macros per 100g

Calories and macros for Fish Perch at a 100g serving.

Inputs
Result
Calories
135 kcal
Protein
22 g
Carbs
0 g
Fat
4.1 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 135kcal P22 C0 F4.1

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