Nutrition & Hydration
Fish Sardine Fresh - Macros per cup
Calories and macros for Fish Sardine Fresh at a cup serving.
Result
Calories
225 kcal
- Protein
- 35.1 g
- Carbs
- 0 g
- Fat
- 8.6 g
- Fiber
- 0 g
- Net carbs
- 0 g
Formula
per 100g -> 150kcal P23.4 C0 F5.7
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