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Nutrition & Hydration

Fish Smelt - Macros per cup

Calories and macros for Fish Smelt at a cup serving.

Inputs
Result
Calories
194 kcal
Protein
32.1 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 129kcal P21.4 C0 F4

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