Nutrition & Hydration
Fish Sole - Macros per cup
Calories and macros for Fish Sole at a cup serving.
Result
Calories
188 kcal
- Protein
- 30.5 g
- Carbs
- 0 g
- Fat
- 7.4 g
- Fiber
- 0 g
- Net carbs
- 0 g
Formula
per 100g -> 125kcal P20.3 C0 F4.9
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