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Nutrition & Hydration

Fish Tilefish - Macros per oz

Calories and macros for Fish Tilefish at a oz serving.

Inputs
Result
Calories
41 kcal
Protein
7 g
Carbs
0 g
Fat
1.6 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 143kcal P24.6 C0 F5.7

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