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Nutrition & Hydration

Fish Turbot - Macros per 100g

Calories and macros for Fish Turbot at a 100g serving.

Inputs
Result
Calories
152 kcal
Protein
23.5 g
Carbs
0 g
Fat
5.8 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 152kcal P23.5 C0 F5.8

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