keto·diet.com
Nutrition & Hydration

Fish Turbot - Macros per oz

Calories and macros for Fish Turbot at a oz serving.

Inputs
Result
Calories
43 kcal
Protein
6.7 g
Carbs
0 g
Fat
1.6 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 152kcal P23.5 C0 F5.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan