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Nutrition & Hydration

Fish Turbot - Macros per tbsp

Calories and macros for Fish Turbot at a tbsp serving.

Inputs
Result
Calories
23 kcal
Protein
3.5 g
Carbs
0 g
Fat
0.9 g
Fiber
0 g
Net carbs
0 g
Formula

per 100g -> 152kcal P23.5 C0 F5.8

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