Flax - Grams for target kcal

Nutrition & Hydration

Flax - Grams for target kcal

How many grams of Flax hit a calorie target.

Result

Grams needed

56 g

Protein: 10.1 g
Carbs: 16.3 g
Fat: 23.6 g

Formula

grams = target / (kcal/100)

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