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Nutrition & Hydration

Fruit Boysenberry - Macros per cup

Calories and macros for Fruit Boysenberry at a cup serving.

Inputs
Result
Calories
95 kcal
Protein
1.5 g
Carbs
23.4 g
Fat
0.5 g
Fiber
3.8 g
Net carbs
19.7 g
Formula

per 100g -> 63kcal P1 C15.6 F0.3

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