keto·diet.com
Nutrition & Hydration

Fruit Currant Black - Macros per cup

Calories and macros for Fruit Currant Black at a cup serving.

Inputs
Result
Calories
89 kcal
Protein
1.5 g
Carbs
24 g
Fat
0.6 g
Fiber
4.1 g
Net carbs
20 g
Formula

per 100g -> 59kcal P1 C16 F0.4

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan