Fruit Currant Red - Macros per oz

Nutrition & Hydration

Fruit Currant Red - Macros per oz

Calories and macros for Fruit Currant Red at a oz serving.

Result

Calories

14 kcal

Protein: 0.3 g
Carbs: 3.2 g
Fat: 0.1 g
Fiber: 0.5 g
Net carbs: 2.7 g

Formula

per 100g -> 51kcal P0.9 C11.4 F0.3

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.