Nutrition & Hydration
Fruit Dragon Fruit - Macros per cup
Calories and macros for Fruit Dragon Fruit at a cup serving.
Result
Calories
80 kcal
- Protein
- 1.2 g
- Carbs
- 16.8 g
- Fat
- 0.3 g
- Fiber
- 3.2 g
- Net carbs
- 13.7 g
Formula
per 100g -> 53kcal P0.8 C11.2 F0.2
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