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Nutrition & Hydration

Fruit Dragon Fruit - Macros per cup

Calories and macros for Fruit Dragon Fruit at a cup serving.

Inputs
Result
Calories
80 kcal
Protein
1.2 g
Carbs
16.8 g
Fat
0.3 g
Fiber
3.2 g
Net carbs
13.7 g
Formula

per 100g -> 53kcal P0.8 C11.2 F0.2

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