Nutrition & Hydration
Fruit Durian - Macros per cup
Calories and macros for Fruit Durian at a cup serving.
Result
Calories
84 kcal
- Protein
- 1.7 g
- Carbs
- 22.2 g
- Fat
- 0.6 g
- Fiber
- 3.8 g
- Net carbs
- 18.5 g
Formula
per 100g -> 56kcal P1.1 C14.8 F0.4
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan