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Nutrition & Hydration

Fruit Durian - Macros per cup

Calories and macros for Fruit Durian at a cup serving.

Inputs
Result
Calories
84 kcal
Protein
1.7 g
Carbs
22.2 g
Fat
0.6 g
Fiber
3.8 g
Net carbs
18.5 g
Formula

per 100g -> 56kcal P1.1 C14.8 F0.4

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