keto·diet.com
Nutrition & Hydration

Fruit Gooseberry - Macros per cup

Calories and macros for Fruit Gooseberry at a cup serving.

Inputs
Result
Calories
90 kcal
Protein
1.5 g
Carbs
23.1 g
Fat
0.5 g
Fiber
3 g
Net carbs
20.1 g
Formula

per 100g -> 60kcal P1 C15.4 F0.3

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan