Nutrition & Hydration
Fruit Gooseberry - Macros per cup
Calories and macros for Fruit Gooseberry at a cup serving.
Result
Calories
90 kcal
- Protein
- 1.5 g
- Carbs
- 23.1 g
- Fat
- 0.5 g
- Fiber
- 3 g
- Net carbs
- 20.1 g
Formula
per 100g -> 60kcal P1 C15.4 F0.3
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