Nutrition & Hydration
Fruit Mandarin - Macros per oz
Calories and macros for Fruit Mandarin at a oz serving.
Result
Calories
14 kcal
- Protein
- 0.3 g
- Carbs
- 3.5 g
- Fat
- 0.1 g
- Fiber
- 0.5 g
- Net carbs
- 3 g
Formula
per 100g -> 51kcal P0.9 C12.2 F0.2
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan