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Nutrition & Hydration

Fruit Mangosteen - Macros per cup

Calories and macros for Fruit Mangosteen at a cup serving.

Inputs
Result
Calories
84 kcal
Protein
1.4 g
Carbs
23.4 g
Fat
0.3 g
Fiber
2.6 g
Net carbs
20.9 g
Formula

per 100g -> 56kcal P0.9 C15.6 F0.2

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