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Nutrition & Hydration

Fruit Mulberry - Macros per cup

Calories and macros for Fruit Mulberry at a cup serving.

Inputs
Result
Calories
89 kcal
Protein
1.5 g
Carbs
17.5 g
Fat
0.3 g
Fiber
2.6 g
Net carbs
15 g
Formula

per 100g -> 59kcal P1 C11.7 F0.2

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