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Nutrition & Hydration

Fruit Physalis - Macros per cup

Calories and macros for Fruit Physalis at a cup serving.

Inputs
Result
Calories
75 kcal
Protein
1 g
Carbs
18.8 g
Fat
0.6 g
Fiber
3.8 g
Net carbs
15 g
Formula

per 100g -> 50kcal P0.7 C12.5 F0.4

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